| Item type |
Conference or Workshop Item |
| Subjects |
100 Philosophy & psychology > 107 Education, research & related topics |
| Division/Agency |
LPPKN - National Population and Family Development Board, Malaysia: State: Terengganu |
| Keywords |
Stress Management, Emotional Management |
| Additional Information |
This slide has been presented by Puan Siti Asmad Zakarni at Sambutan Hari Penduduk Sedunia 2026 Peringkat Negeri Terengganu, July 25, 2026 at Terengganu Equestrian Resort, Kuala Ibai, Kuala Terengganu. Terengganu. |
| Abstract |
The aim of the program is to emphasize effective emotional management for a more positive daily life. It also helps individuals balance and handle their own needs, family, and work efficiently (Work-Life Balance). Additionally, it helps participants strengthen their resilience in facing life’s challenges. Experiencing stress is normal, but each person is responsible for managing their emotions so it doesn't affect daily activities. |
